Schedule - Gracie Jiu-Jitsu Knysna
Martial arts for children and adults!
phone 0823314965

Schedule

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07/09/2026 - 13/09/2026
7 Mon 8 Tue 9 Wed 10 Thu 11 Fri 12 Sat 13 Sun
7 Mon Closed
8 Tue Closed
9 Wed Closed
10 Thu Closed
11 Fri Closed
12 Sat Closed
13 Sun Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

Gracie Combatives

12 - 1pm
12:00pm - 1:00pm

Gracie Combatives

Gracie Combatives
Monday, September 07 · 12:00pm - 1:00pm

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Gracie Combatives

5:30 - 6:30pm
5:30pm - 6:30pm

Gracie Combatives

Class 23 - Double Underhook Pass – Guard | Double Leg Takedown (Conservative Opponent)

Class 23 - Double Underhook Pass – Guard | Double Leg Takedown (Conservative Opponent)
Gracie Combatives
Monday, September 07 · 5:30pm - 6:30pm
Skills: Class 23 - Double Underhook Pass – Guard | Double Leg Takedown (Conservative Opponent)

Class 23 - Double Underhook Pass – Guard | Double Leg Takedown (Conservative Opponent)

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Master Cycle

6:30 - 7:30pm
6:30pm - 7:30pm

Master Cycle

Master Cycle Chapter: Mount - Submission Counters

Master Cycle Chapter: Mount - Submission Counters
Master Cycle
Monday, September 07 · 6:30pm - 7:30pm
Skills: Master Cycle Chapter: Mount - Submission Counters

Master Cycle Chapter: Mount - Submission Counters

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Gracie Bullyproof - Mat Munchkins

4 - 4:30pm
4:00pm - 4:30pm

Gracie Bullyproof - Mat Munchkins

Citizenship

Citizenship

 Chapter 6: Controls

Chapter 6: Controls
Gracie Bullyproof - Mat Munchkins
Tuesday, September 08 · 4:00pm - 4:30pm
Skills: Citizenship

Citizenship

 Chapter 6: Controls

Chapter 6: Controls

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Gracie Bullyproof - Little Champs

4:30 - 5:15pm
4:30pm - 5:15pm

Gracie Bullyproof - Little Champs

Citizenship

Citizenship

 Chapter 6: Controls

Chapter 6: Controls
Gracie Bullyproof - Little Champs
Tuesday, September 08 · 4:30pm - 5:15pm
Skills: Citizenship

Citizenship

 Chapter 6: Controls

Chapter 6: Controls

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Gracie Bullyproof - Junior Grapplers

5:15 - 6pm
5:15pm - 6:00pm

Gracie Bullyproof - Junior Grapplers

Chapter 6: Controls

Chapter 6: Controls
Gracie Bullyproof - Junior Grapplers
Tuesday, September 08 · 5:15pm - 6:00pm
Skills: Chapter 6: Controls

Chapter 6: Controls

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Gracie Combatives

6 - 7pm
6:00pm - 7:00pm

Gracie Combatives

Class 01 - Trap and Roll Escape Mount | Leg Hook Takedown

Class 01 - Trap and Roll Escape Mount | Leg Hook Takedown
Gracie Combatives
Tuesday, September 08 · 6:00pm - 7:00pm
Skills: Class 01 - Trap and Roll Escape Mount | Leg Hook Takedown

Class 01 - Trap and Roll Escape Mount | Leg Hook Takedown

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Master Cycle

7 - 8pm
7:00pm - 8:00pm

Master Cycle

Master Cycle Chapter: Mount - Submission Counters

Master Cycle Chapter: Mount - Submission Counters
Master Cycle
Tuesday, September 08 · 7:00pm - 8:00pm
Skills: Master Cycle Chapter: Mount - Submission Counters

Master Cycle Chapter: Mount - Submission Counters

Principles Class

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Women's Self-defence

5:30 - 6:30pm
5:30pm - 6:30pm

Women's Self-defence

Women's Self-defence
Wednesday, September 09 · 5:30pm - 6:30pm

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Gracie Combatives

6:30 - 7:30pm
6:30pm - 7:30pm

Gracie Combatives

Class 02 - Americana Armlock - Mount | Clinch (Aggressive Opponent)

Class 02 - Americana Armlock - Mount | Clinch (Aggressive Opponent)
Gracie Combatives
Wednesday, September 09 · 6:30pm - 7:30pm
Skills: Class 02 - Americana Armlock - Mount | Clinch (Aggressive Opponent)

Class 02 - Americana Armlock - Mount | Clinch (Aggressive Opponent)

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Reflex Development

7:30 - 8pm
7:30pm - 8:00pm

Reflex Development

Reflex Development - Guard Focus

Reflex Development - Guard Focus
Reflex Development
Wednesday, September 09 · 7:30pm - 8:00pm
Skills: Reflex Development - Guard Focus

Reflex Development - Guard Focus

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Gracie Bullyproof - Mat Munchkins

4 - 4:30pm
4:00pm - 4:30pm

Gracie Bullyproof - Mat Munchkins

Citizenship

Citizenship

 Chapter 6: Controls

Chapter 6: Controls
Gracie Bullyproof - Mat Munchkins
Thursday, September 10 · 4:00pm - 4:30pm
Skills: Citizenship

Citizenship

 Chapter 6: Controls

Chapter 6: Controls

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Gracie Bullyproof - Little Champs

4:30 - 5:15pm
4:30pm - 5:15pm

Gracie Bullyproof - Little Champs

Citizenship

Citizenship

 Chapter 6: Controls

Chapter 6: Controls
Gracie Bullyproof - Little Champs
Thursday, September 10 · 4:30pm - 5:15pm
Skills: Citizenship

Citizenship

 Chapter 6: Controls

Chapter 6: Controls

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Gracie Bullyproof - Junior Grapplers

5:15 - 6pm
5:15pm - 6:00pm

Gracie Bullyproof - Junior Grapplers

Citizenship

Citizenship

 Chapter 6: Controls

Chapter 6: Controls
Gracie Bullyproof - Junior Grapplers
Thursday, September 10 · 5:15pm - 6:00pm
Skills: Citizenship

Citizenship

 Chapter 6: Controls

Chapter 6: Controls

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Gracie Combatives

6 - 7pm
6:00pm - 7:00pm

Gracie Combatives

Class 03 - Positional Control - Mount | Body Fold Takedown

Class 03 - Positional Control - Mount | Body Fold Takedown
Gracie Combatives
Thursday, September 10 · 6:00pm - 7:00pm
Skills: Class 03 - Positional Control - Mount | Body Fold Takedown

Class 03 - Positional Control - Mount | Body Fold Takedown

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Master Cycle

7 - 8pm
7:00pm - 8:00pm

Master Cycle

Master Cycle
Thursday, September 10 · 7:00pm - 8:00pm

Principles Class

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Gracie Combatives

12 - 1pm 3 / 20
12:00pm - 1:00pm

Gracie Combatives

Bookings: 3/20
Class 21 - Elbow Escape – Side Mount | Pull Guard

Class 21 - Elbow Escape – Side Mount | Pull Guard
Book
Gracie Combatives
Friday, September 11 · 12:00pm - 1:00pm
Skills: Class 21 - Elbow Escape – Side Mount | Pull Guard

Class 21 - Elbow Escape – Side Mount | Pull Guard

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Wrestling

5:30 - 6:30pm 1 / 20
5:30pm - 6:30pm

Wrestling

Bookings: 1/20
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Wrestling
Friday, September 11 · 5:30pm - 6:30pm

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Gracie Combatives

9 - 10am 1 / 20
9:00am - 10:00am

Gracie Combatives

Bookings: 1/20
Class 04 - Take the Back + R.N.C. - Mount | Clinch (Conservative Opponent)

Class 04 - Take the Back + R.N.C. - Mount | Clinch (Conservative Opponent)
Book
Gracie Combatives
Saturday, September 12 · 9:00am - 10:00am
Skills: Class 04 - Take the Back + R.N.C. - Mount | Clinch (Conservative Opponent)

Class 04 - Take the Back + R.N.C. - Mount | Clinch (Conservative Opponent)

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Gracie Combatives - Reflex Development

10 - 10:30am 1 / 20
10:00am - 10:30am

Gracie Combatives - Reflex Development

Bookings: 1/20
Reflex Development - Side Mount Focus

Reflex Development - Side Mount Focus
Book
Gracie Combatives - Reflex Development
Saturday, September 12 · 10:00am - 10:30am
Skills: Reflex Development - Side Mount Focus

Reflex Development - Side Mount Focus

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Fight Simulation

10:30 - 11am 1 / 20
10:30am - 11:00am

Fight Simulation

Bookings: 1/20
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Fight Simulation
Saturday, September 12 · 10:30am - 11:00am

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Master Cycle - Fundamentals

11am - 12pm 1 / 10
11:00am - 12:00pm

Master Cycle - Fundamentals

Bookings: 1/10
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Master Cycle - Fundamentals
Saturday, September 12 · 11:00am - 12:00pm

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